Cadence is a general wellness product. It is not a medical device and does not provide medical advice, diagnosis, or treatment.
Training suggestions, meal and caffeine timing, and recovery guidance are general wellness information based on the data you provide. They are not a substitute for professional medical advice.
Consult a physician before beginning or changing any exercise or nutrition routine, especially if you have a preexisting condition, injury, or take medication. If you experience concerning symptoms, seek professional care promptly.
Anything you tell Cadence about injuries, conditions, or allergies is used only to tailor timing suggestions more safely. It is not evaluated clinically.